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The health of our bones is instrumental to our health and longevity in general. This understanding is especially important today, because there are so many toxins and contaminants in the environment and food chain. Keeping our bones and GI tract healthy is the first step to maintaining a healthy immune system, which is vital in protecting us from the epidemics and pandemics that seem to be lurking around every corner.
Inflammations
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Osteoporosis. The Importance of Bone HealthRead more... -
The Lancet Reports Extremely Positive Data on Green TeaRead more...
As medical researchers continue to uncover the health benefits of green tea, one might think that these discoveries are of recent origin. In fact, the Western world’s growing interest in green tea’s disease-preventive effects tends to overshadow what Asian cultures have known for thousands of years: that green tea is one of nature’s most potent agents in protecting the body against a host of illnesses, thus offering real hope to those seeking to live longer, disease-free lives.
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Neutralizing Acid in the EsophagusRead more...
Calcium carbonate, magnesium carbonate, and deglycyrrhizinated licorice extract have been shown to confer symptomatic relief from heartburn and dyspepsia. Those who seek to reduce or eliminate their reliance on proton pump inhibiting drugs should consider taking 1-2 chewable tablets containing these three nutrients after meals and at bedtime.
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How Magnesium Helps Prevent Metabolic SyndromeRead more...
Magnesium levels are frequently low in those with metabolic syndrome. A review of clinical trials confirmed that oral magnesium intake improves clinical markers of metabolic syndrome including elevated blood sugar and insulin resistance.