Pregnancy

Pregnancy can be one of the most joyous times in a woman’s life. But it can also be nerve-racking. There are rules about what to eat (fruit and veggies galore) and what not to eat (no sushi or soft cheeses). Doctors routinely recommend taking prenatal vitamins to ensure the mother and developing fetus are getting the essential nutrients they need. After all, a pregnant woman’s dietary intake is the sole source of nourishment, providing the building blocks for her growing baby. It’s not...