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An inevitable consequence of aging is a rapid decline in our cellular energy levels. The outward effects often manifest as a sense of overall fatigue, depression, and sexual dysfunction. The internal effect of a cellular energy deficit is a greater vulnerability to a host of degenerative diseases.
Tag: "Cukrzyca"
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Why Aging Humans Need More Carnitine?Read more... -
Getting Back To Basics … How Low-Cost Zinc Helps Combat Deadly ImmunosenescenceRead more...
Zinc is required by the body for more than 2,000 transcription factors involved in gene expressions of various proteins.1 What this means in everyday language is that thousands of essential biological functions are dependent on zinc.
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Magnesium: Widespread Deficiency with Deadly ConsequencesRead more...
Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant.
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Coffee. National Institutes Of Health Discovers Protective Effects Of CoffeeRead more...
An exciting new study published in the New England Journal of Medicine suggests that coffee drinking may add years to your life span. Evidence is rapidly accumulating about the ability of coffee to reduce vascular disease, slash cancer risk, preserve cognition, and mitigate diabetes/obesity.
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The Little-Known Benefits Of TocotrienolsRead more...
If your vitamin E supplement contains only tocopherol forms, you may not be getting all of the benefits this nutrient has to offer. While tocopherols are very important, they lack many of the synergistic benefits offered by their cousins, the tocotrienols. Few people realize that vitamin E is composed of eight different compounds. Half of these are called tocopherols, which is the most common form of vitamin E. The other half are known as tocotrienols.
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Carnosine: A Proven Longevity FactorRead more...
Mounting evidence documents the ability of carnosine to prevent many of the detrimental effects of aging. In our youth, carnosine shields us from the onslaught of oxidation, glycation, DNA damage, and other reactions that injure tissues and cripple organs.
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Lipoic AcidRead more...
Given the rising epidemic of diabetes and its devastating complications, natural strategies that support healthy blood sugar (glucose) and protect against oxidative stress offer hope for many individuals. Metabolic syndrome—a combination of risk factors such as insulin resistance, high blood pressure, high triglycerides, and low high-density lipoprotein (HDL)—increases one’s risk for diabetes and cardiovascular disease.
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Osteoporosis - The Little-Known Link Between Bone Health and Total HealthRead more...
Scientists at the leading edge of osteology (bone research) are discovering that in addition to immune strength, blood cell production, and nervous system function, a healthy skeletal system is also essential to insulin sensitivity, energy metabolism, and weight management.
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Low Testosterone Promotes Abdominal Obesity in Aging MenRead more...
As men age, many become trapped in a vicious cycle that leads to life-threatening abdominal obesity. No matter how much they exercise or how little they eat, these men are unable to shed this excess weight that accumulates in their belly. Published studies have shown that low testosterone and obesity reinforce each other, trapping men in a spiral of weight gain and hormonal imbalance.
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Protecting Against Glycation and High Blood Sugar with Benfotiamine part 2Read more...
Studies in animals powerfully support these encouraging findings with research from a number of quarters revealing the benefits of benfotiamine in preventing diabetic complications. German researchers working with diabetic rats studied the effects of benfotiamine and thiamine on nerve function and on the formation of AGEs in nerve tissue.
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Protecting Against Glycation and High Blood Sugar with Benfotiamine part 1Read more...
For decades, European doctors have prescribed diabetic patients a fat-soluble form of vitamin B1 called benfotiamine to treat neuropathies and help prevent complications such as blindness, kidney failure, heart attack, and limb amputation. Benfotiamine blocks destructive biochemical pathways that enable high blood sugar levels to damage nerves and small blood vessels.
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Omega 3. Slash Your Risk for Premature Death with Omega-3sRead more...
For years, consumers have been learning of the benefits of reducing cardiovascular disease by ingesting omega-3 fatty acids. This message has made its way into the mainstream as cardiologists now prescribe omega-3 supplements to their patients.