Quercetin is naturally abundant in plant foods and as a result is highly bioavailable.Nonetheless, most people do not obtain sufficient quercetin levels through their daily diets. This is unfortunate because large-scale epidemiological studies show that sustained high intake of quercetin and related flavonoids provides substantial protection against cardiovascular disease.
Tag: "Kwercetyna"
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How Aging Humans Can Slow and Reverse Atherosclerosis
Scientists long ago documented the ability of HDL (high-density lipoprotein) to remove cholesterol affixed to arterial walls and transport it to the liver for safe disposal.This is why it is so important to maintain HDL levels above 50 mg/dL of blood and follow steps Life Extension® has outlined to ensure optimal reverse cholesterol transport of lipids away from the arterial wall.