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Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant.
Tag: "Osteoporoza"
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Magnesium: Widespread Deficiency with Deadly ConsequencesRead more... -
Vitamin K2. Protecting Bone and Arterial Health with Vitamin K2Read more...
Millions of people take calcium supplements to maintain healthy bone. Yet few patients or physicians realize that optimizing bone integrity involves more than taking a single mineral supplement. A critical additional component for bone and cardiovascular health is vitamin K2.
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Lipoic AcidRead more...
Given the rising epidemic of diabetes and its devastating complications, natural strategies that support healthy blood sugar (glucose) and protect against oxidative stress offer hope for many individuals. Metabolic syndrome—a combination of risk factors such as insulin resistance, high blood pressure, high triglycerides, and low high-density lipoprotein (HDL)—increases one’s risk for diabetes and cardiovascular disease.
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Osteoporosis - The Little-Known Link Between Bone Health and Total HealthRead more...
Scientists at the leading edge of osteology (bone research) are discovering that in addition to immune strength, blood cell production, and nervous system function, a healthy skeletal system is also essential to insulin sensitivity, energy metabolism, and weight management.
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Osteoporosis. The Importance of Bone HealthRead more...
The health of our bones is instrumental to our health and longevity in general. This understanding is especially important today, because there are so many toxins and contaminants in the environment and food chain. Keeping our bones and GI tract healthy is the first step to maintaining a healthy immune system, which is vital in protecting us from the epidemics and pandemics that seem to be lurking around every corner.
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