The versatile and semi-essential amino acid glutamine can improve intestinal health and exercise response.
Muscles
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How Magnesium & Vitamin D Work Together
Magnesium and vitamin D enhance each other’s benefits by boosting nutrient activation, absorption, and delivery. Magnesium and vitamin D are vital to overall health. But you're taking either one alone, you're not getting the full benefits! Research has shown that these two nutrients rely on each other to provide systemic benefits.
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Why Aging Humans Need More Carnitine?
An inevitable consequence of aging is a rapid decline in our cellular energy levels. The outward effects often manifest as a sense of overall fatigue, depression, and sexual dysfunction. The internal effect of a cellular energy deficit is a greater vulnerability to a host of degenerative diseases.
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Magnesium: Widespread Deficiency with Deadly Consequences
Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant.