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Quercetin is naturally abundant in plant foods and as a result is highly bioavailable.Nonetheless, most people do not obtain sufficient quercetin levels through their daily diets. This is unfortunate because large-scale epidemiological studies show that sustained high intake of quercetin and related flavonoids provides substantial protection against cardiovascular disease.
Quercetin
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Quercetin: Broad-Spectrum ProtectionRead more... -
Quercetin Protects Against Pesticides’ Damaging EffectsRead more...
Pesticides are absorbed through our air, food, and water. These chemicals can lead to neurodegeneration, cancer, and other disorders. Researchers have found that the flavonoid quercetin offers protection against some of the dangers inflicted by pesticides.
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Stress - Nutrients to Combat the Modern Stress EpidemicRead more...
Be it work, finances, relationships, or health issues, most of us experience stressful events at some point in our lives. But today, researchers are witnessing levels of stress that are virtually unprecedented.
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