Rhodiola

RHODIOLA Combats “Burnout” Syndrome

Posted in: Depression and stress, Brain, memory and concentration, Mitochondria, Rhodiola

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Burnout is real. In May 2019, the World Health Organization officially included it in its International Classification of Diseases. This recognition confirmed that burnout was not a figment of the imagination, or something suffered only by “weak” or “unmotivated” people.1 Medical treatments are limited. The Mayo Clinic recommends sleep and relaxation.2 But now there’s hope for the 30% to 72% of working people who suffer from burnout syndrome.3,4

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Reducing the Risks of High Cortisol

Posted in: Depression and stress, Rhodiola, Cortisol

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Your body releases the hormone cortisol in response to stress. Excess cortisol from chronic stress is linked to everything from diabetes to bone loss, weight gain, and sleepless nights. A low-cost supplement called rhodiola combats cortisol’s lethal effects.

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