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Magnesium Deficit and Hypertension

Posted in: Heart and circulatory system, Hypertension, Stroke, Magnesium

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Most men and women in the United States are deficient in magnesium, and this deficiency is strongly correlated with hypertension. Multiple studies have shown that magnesium can help maintain a healthy blood pressure. This has been shown through its ability to increase production of prostaglandin E1, which is a vascular relaxant that also prevents clots from forming inside blood vessels.

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